We are likely a good fit if you:
are willing to rewrite the story you tell yourself
want to move fear out of the driver seat
are tired of dancing on the surface and want to go deeper
are willing to be curious and compassionate with yourself
value authenticity and honesty
are ready to incorporate the tools of change:
I am willing to:
be the guide at your side, holding the map
practice presence
be curious and compassionate
be a witness to your journey and transformation
create a safe container and hold an open space
Our time together will help you:
own your own healing journey
come up with creative strategies for navigating your journey
decide on healing options that resonate with your inner wisdom,
knowledge, and understanding
gather and utilize support
continue to take action, even in the face of challenge or adversity
be accountable to yourself.
The tools of coaching empower and shift our mindset from needing to “fix” (and getting rewarded for doing so) to allowing ourselves to heal.
Find out more about how it works.
Connect with me for a free discovery call.