Welcome! I am so excited to share my love of essential oils with you. They have been such an amazing tool for my family on our wellness journey.
At first I was skeptical, as I had tried essential oils with little results. Since discovering doTERRA, I’ve been astounded at the many ways we have been able to support our body’s own healing. And this is a big deal to a mama with adrenal fatigue after years of being on-call, whose kids have struggled with Lyme disease, Epstein Barr, and even staph infections. But through our complimentary and integrative approach to medicine, and the help of our nurse practitioner, naturopathic physician, and team of essential oil experts (including nurses and doctors), we are thriving!
Over the years, I have had countless testimonies in my own home, and in the lives of those that I support. In almost any circumstance, when discussing a health goal or concern, I am confident in replying:
“I’ve got an oil for that!”
Before we move on, here are some questions to ponder:
- How would you like your life to be different?
- What are your top health concerns? You know, the ones that keep you up at night, or uncomfortable during the day, that keep you from living your best life?
- How long have these been an issue for you?
- What have you tried so far?
- What is this costing you in time, money, and happiness?
- Are you ready to try something different?
What Are Essential Oils?
If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils provide plants with protection against environmental threats and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health-care practices.
Top 10 Must-Have Essential Oils
Jumping into the world of essential oils can be overwhelming when there are so many individual oils and blends to choose from. How do you know what you need? The following are some of the most popular doTERRA oils to date, mostly for their wide variety of uses and their appealing scents.
Read more about these Top 10 Oils here
How Do I Use Essential Oils?
Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods:
Aromatic Use: Breathe in or use a diffuser to open airways, boost mood, cleanse & freshen the air.
Download the free ebook on aromatic use here.
Topical Use: Apply to bottoms of feet or affected areas to target specific needs. Use with fractionated coconut oil for children or sensitive skin.
Download the free ebook on topical use here.
Internal Use: Put a drop in water, under the tongue or into a veggie capsule and swallow. dōTERRA also has pre-made softgels and beadlets.
Download the free ebook on internal use here.
Essential oils are both exciting and promising when it comes to taking care of your own and your family’s health. Whether you’re applying essential oils topically, enjoying the aromatic benefits through diffusing, or taking essential oils internally, the positive effects of essential oils are boundless.
That’s why you’ll want to ensure that the essential oils you are using are capable of delivering on their promise. You’ll want to make sure that you are choosing essential oils for their potency and their purity.
